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Herb of the month: Turmeric

  HERB OF THE MONTH: Turmeric (Curcuma longa)  Are you taking turmeric every day yet? Experts say you should. The active compounds in turmeric – curcumin, which give the spice […]

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Peg Moline

Peg Moline has been involved in health and fitness journalism for 30 years. As the founding editor in chief of Fit Pregnancy magazine, she has been giving trusted advice to […]