Herb of the month: Turmeric

  HERB OF THE MONTH: Turmeric (Curcuma longa)  Are you taking turmeric every day yet? Experts say you should. The active compounds in turmeric – curcumin, which give the spice […]

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Herb of the month: Butterbur, the allergy fighter

Those of us who suffer from seasonal allergies know that fall can be just as miserable as spring. The major cause of allergies in autumn is weed pollen from plants […]

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IS YOUR MARRIAGE BABYPROOF?

Start now to strengthen your relationship skills so your partnership can withstand some very tough weeks ahead with a newborn We all do it – you’re expecting your first baby […]

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A Passion for Passion

Headed for Hawaii? Check out the Halekulani   I’ve just come home from Hawaii with an addiction. I’m hooked on passion. Our stay was at the historic Halekulani(“a house befitting […]

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 A Righteous Sunday in Mar Vista, CA

Healing herbal tea, sunshine and champagne   June 19, 2014 – My house party book signing for The Doctor’s Book of Natural Health Remedies ( Galvanized Press/Random House) last week […]

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Take that, Kindle!

Great turnout on Wednesday, June 4, to hear me read from and talk about my new book, The Doctor’s Book of Natural Health Remedies (Galvanized Press/Random House). I love my […]

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Sleep like a Baby

Six proven tips to help you get the rest you need, without drugs. Some people were born to sleep. Neither a binge session of Orange is the New Black, an […]

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From coughs and colds…

A cold and cough to cancer prevention, a spectrum of botanical medicine is proving that we don’t have to rely on prescription and OTC medication for remedies.

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Natural Living

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Is Your Relationship Babyproof?

Starting a family can kick even the most stable relationship in the ass. But there are steps you can take, now and after you have the baby, that can keep […]